plants always have, and always will be the original medicine -

naturopathy combines traditional healing practices with modern science, and the philosophy behind it emphasises the body’s ability to heal itself when given the right tools such as, proper nutrition, lifestyle changes and natural therapies.

accompanying this belief is the awareness of treating the whole person. our practices help to identify imbalances, nurture and maintain all aspects of your physical, mental and spiritual self.

reiki is an ancient healing tool that allows stored emotions, trauma and imbalances to be moved out of the body. allowing individuals to heal and overcome physical and emotional ailments that are preventing them from thriving.

working with the chakras, our reiki practitioner will help clear and support your overall health and well-being.

reiki is based on the belief that a universal life force energy flows through all living things, and when this energy is balanced and free-flowing, the body and mind can function optimally

navigating peri-menopause and menopause, can be a profound journey of change both physically & emotionally. as a holistic coach we offer personalised support to help you embrace this transition with confidence, balance and vitality.

our approach integrates mind-body techniques, nutrition, lifestyle adjustments and emotional well-being to address the unique challenges you may face, from hormonal fluctuations to mood swings, energy shifts and beyond.

you deserve to embrace this stage with grace, empowerment and clarity. we can work together to make it a positive and empowering experience.

a cacao ceremony is one which women gather, thank mother earth for our medicine & drink cacao together..

we join in a meditation with past selves, and after we journal and share with women the women sitting around us.

there is always growth, acceptance, (almost aways) tears and a reconnection of your soul with past versions of you.

sharing with women whom may have no connection to you can be scary, but is also beautiful, forgiving & freeing in indescribable ways..

get clarity and guidance from beyond with 1:1 mediumship and angel card sessions...

connect with loved ones who've passed on or tap into the wisdom of angels and spirit guides. receive personalised messages, healing, and insight to navigate life's challenges and celebrate its triumphs.

book a session to experience the love and support that's always available to you..